Weight Tracker A5 Planner Inserts

<ul> <li><strong>A5 (<span>148mm x 210mm)</span></strong></li> <li><strong><span>12-week weight loss / gain chart, detailed body measurements</span></strong></li> <li><strong>Compatible with A5 Filofax, large ring GM LV agendas</strong></li> <li><strong>Thick white paper to prevent ink bleed</strong></li> <li><strong>Made in England</strong></li> </ul> <p>A 12-week undated weight tracker to motivate you to reach your goal weight.</p> <p>Whether you are bulking up or losing, you can log your progress on the weekly chart, as well as record measurements for: Fat % (BMI), arms, forearms, chest, waist, hips, thighs and calves.</p> <p>On the reverse, there is a grid dot notes pages for notes, journaling or adding adding progress photos.</p> <ul></ul>